OMG, am I
really a morning person?
I read a quote this week that seems pertinent for this week’s
blog- “I dare you to train for a marathon and not have it change your life.” Susan Sidoriak
In my last blog, I whined a bit about Mother Nature and her
inappropriate sense of humor. This past
Friday, ahhhh, remember this past Friday… Mother Nature finally relented and allowed
spring weather to make an appearance. I
only had a half day of work, and had plans to go skiing with some friends at
noon. I had been offered a free ticket
to ski Stowe. What could have been
better than a half day of work, followed by a free day of skiing, followed by a
few adult beverages shared among friends?
Well, as it turned out, and much to my astonishment, I cancelled my plans to ski. I had to.
I simply had to. There was no
choice. The sun was shining, it was 60°
outside, and I was due for my first 18 mile training run. Sure, I could have waited and completed my
long-run over the weekend, but winter was scheduled to return, and I just
couldn’t bear the thought. The other
great part of the day was that, since I was already in Burlington, I could run
on the flat, traffic-free bike path. I parked
at Leddy Arena and ran six miles south to Red Rocks Park. I then turned and headed north back beyond
Leddy, over the Winooski river bridge (mile 14.5) and into the neighborhoods of
Colchester before returning to my car. It
was right around mile 15 when I really started to feel fatigue setting in. My longest previous run was 16, so I knew I
was beginning to push my physical boundaries.
By mile 16, I was needing to insert some occasional walking into my run. The last mile wasn’t easy, but the promise of
completing 18, sitting down, and getting more fuel on board made my legs
continue to move. I was extremely happy
to complete the 18 miles and was so glad that I didn’t have to go any further
(I’m not sure that I could have). Lesson
learned: one Gu pack and a few “Sport Beans” are not enough nutrition for this
length of a run. This coming week is a
cut-back week for my training. I’ll be
running in the Unplugged half-marathon on Saturday. I never thought I’d see the day where a 13.1
mile run would feel like an “easy day”!
I’m really looking forward to seeing what my ½ marathon time looks like
at this point, so that I can get a more accurate prediction of my full marathon
pace.
“I dare you
to train for a marathon and not have it change your life.”
I hate to admit that I’ve become a morning person, but I
almost always run very early in the morning.
This is mostly due to my inability to sleep in, and I still very much need
that first cup of coffee to get me going, but I digress. I’m usually awake and out of the house by
5:00 AM for my run. I get my mileage
done before most people, including my wife and daughter, are out of their
beds. What’s neat about this is that
I’ve taken care of myself and have a level of personal satisfaction instilled
in me before the “real” day officially begins.
There is something to be said about arriving for work and having five or
eight miles already completed. This same
satisfaction extends to my weekend runs as well. Now that the days are getting longer, I could
run after work, but then I’d feel as though I were missing out on family time,
or time to do other household chores. I’m
not meaning to pat myself on the back, but it is just a great feeling to have
run long-mileage early in the day. Even
after I run long, painful mileage, I can’t help but feel great that I did
it. There have been many days where I
didn’t want to run at all, days where I struggled just to get out the door. But I have never had a day where, once I had
completed the miles, I was anything less than happy that I actually laced up my
shoes and went for the run. Many of us
are great at taking care of others, but forget to take time for ourselves. So, of what benefit is my running to
others? Well, I won’t be audacious and,
for even a moment, try to answer this for anyone other than myself, but I am certainly
a better person as a result of my running.
I take the time to take care of myself, and I believe that the satisfaction
and joy that I achieve can’t help but make my small little piece of this world
a better place.
So I close this week’s blog with the quote from above- “I dare
you to train for a marathon and not have it change your life.” Now that I am ¾ of
the way through my training program, I don’t think that I can accept this dare.
No comments:
Post a Comment